Current Weight: 184.8
Injection Spot: Left buttocks
Short Term Goal: 165
1.6lbs gone, only 19.8 lbs to go!
So I lost weight, in one day! Insane right? Well it happened. Granted it's not a whole lot, but I lost it and THAT'S what matters. I have been trying really hard to follow the 500 calorie a day diet and it's a lot harder than I thought it would be, but I'm doing fairly well with it. I had a rice cake for breakfast again, and one for lunch. I munched on grape tomatoes (only 30 calories, and you get to eat lots! haha!) along with an apple. For dinner I had a very small portion of corn along with tilapia, seasoned only with salt and pepper. Very bland dinner, but I'm hoping it pays off!
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